KICK UP THE ARSE
This is a 4 week, 4 day, gym based programme designed to give you a kick up the arse in the right direction for your fat loss, muscle building journey.
we will even supply you with a nutrition template meal plan based on the calories for your goal & even the macronutrients for you to make up your own meals.
Getting your goal isn’t an accident when you have the right tools and guidance from the get go.
You even get check ins to manage progress and access to ask any questions on what you aren’t sure on for the next 4 weeks.
take control and use our KICK UP THE ARSE program for your goals.