Nutrition & Diet Guide
These plans are laid out in the form of a journal and designed to keep you on track every step of the way, without the need of anyone stepping in.
You can purchase the nutrient & diet guide for either your bulk phase or your cut phase, and it will guide you and your diet over the full 12 weeks, giving you all the information you'll ever need!
There will be alternative options within the guide for anyone with food intolerances.
Once purchased, Geo will be in touch to send out your guide!